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Living Abroad - When Life Changes

Couple in Nature

What's an

expat partner?

An expat partner, or trailing partner, is the married partner of an expatriate employee transferred or hired to work abroad. Historically, trailing partner have been a largely female population, but this has changed over time as more male expat partner follow their wives abroad.

How I can help you!

It all sounded almost too perfect. A fresh start in a new country, with plenty of chances to enjoy, explore, and experience a new and exciting part of the world. Friends were congratulating you, your husband or wife was stepping up in his career, and a much-needed change of scenery was right around the corner. 

The downsides are easy to ignore at first, but can grew into real problems. You might have left your job, as well as your friends and family. Language barriers reduce your ability to form social connections, and maybe you feeling like an outsider. Pressure can be mounting, to find the best new school for the kids, make new friends, and figure out how to create your life in an unfamiliar land.

Being an expat is an adventure that unveils a tapestry of emotions and experiences. It's a journey of discovery, filled with excitement, challenges, and growth. As an expat, you find yourself immersed in a new culture, surrounded by unfamiliar faces and customs. There's a constant sense of longing for the familiar while embracing the novelty of the unknown. The highs are exhilarating as you form new friendships, explore vibrant cities, and expand your horizons. Yet, there are moments of longing for the comforts of home and the nostalgia of familiar surroundings. Being an expat means adapting to change, stepping out of your comfort zone, and learning to embrace the beauty of diversity. It's a transformative experience that broadens your perspective, deepens your understanding of different cultures, and ultimately enriches your life in countless ways.


By focusing on preparation and adaptation, an Expatriate Wellbeing coaching program can help you feel more confident and prepared for your international adventures and create a more successful and rewarding expat experience and most important a faster integration into your new country.


Sometimes the best to overcome issues is to have someone to talk through all obstacles without judging you what is right and wrong. I would have loved a coach myself when life felt hard and dark and therefore I am determined to help you if you need help. This program will be different than Health4Me - we focus on you as long as you want and we start with one free session and then you decide how many follow up sessions you want.

Running in Sydney

The Journey Towards Health Begins on the Path of Self Love.

Begin Your Journey Today First Consultation is for free!

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