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Helen Mathisen
May 23, 20220 min read
Full Moon affects your Heart Rate
I have always been fascinated by the moon and today, the moon is full and it is in part of the sky known as Scorpio. During this time, a...
Helen Mathisen
May 15, 20221 min read
Meditation - Positive Benefits
According to researchers at the University of California, Davis, and the University of California, San Francisco, meditation has many...
Helen Mathisen
May 10, 20221 min read
What Happens To Your Brain When You Fall Out Of Love
“Falling out of love isn’t as easy as flipping a switch in the brain,” Dr. Catherine Franssen, Ph.D, professor of psychology and director...
Helen Mathisen
Mar 30, 20222 min read
Thylakoids are the trick that quenches your cravings for sweets
Charlotte Erlanson-Albertson is a professor of appetite control at Lund University in Sweden. Among other things, she researches sugar...
Helen Mathisen
Mar 30, 20222 min read
9 Reasons To Walk More
Walking has proven to be very effective in terms of good health. It affects not only weight but also fitness, strength and stress levels....
Helen Mathisen
Mar 29, 20221 min read
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